Yoga is a journey, and it's important to approach it with patience, consistency, and self-acceptance. Focus on the process rather than the outcome, and embrace the positive changes that come with regular practice. It's always a good idea to consult with a qualified yoga instructor to ensure proper guidance and alignment in your practice. While achieving a "perfect body" is subjective and can vary from person to person, yoga can help you improve your physical fitness, mental well-being, and overall quality of life.
